How To Treat Fatty Liver With Turmeric Naturally

Turmeric is a familiar spice in Vietnamese family meals. Not only that, since ancient times, her grandparents also used turmeric in beauty and as a method of protecting health. In particular, turmeric has active ingredients to help heal wounds and restore liver function.

Therefore, patients with liver disease are very concerned about the use of turmeric in healing. So how to cure fatty liver with turmeric is the right way, is it really effective in treating diseases?

Learn About Fatty Liver Disease

When the amount of fat accumulates in the liver too much, exceeding 5% will cause fatty liver condition, impaired liver function, and affect the quality of life of the patient. If the condition persists, it is possible to lead to cirrhosis or liver cancer.

So the fatty liver is dangerous? Then the answer is definitely yes, but it can be improved if treated properly.

How to treat fatty liver mainly depends on the cause of the disease. We can completely improve the condition in a positive direction thanks to changing living habits and a scientifically sound diet.

Fatty liver causes many negative health effects

The fatty liver disease should eat? We need to understand the fatty liver disease and its pathogens, so stay away from harmful foods and supplement with good substances for the liver.

Foods that help support the recovery of liver function such as green vegetables, fish rich in omega 3, beans …

One of the ways that many people are looking for is the folk tips to treat fatty liver, in which the remedy for the fatty liver with turmeric is considered to be highly effective and safe.

What Is Turmeric's Use in Treating Fatty Liver?

Turmeric has the scientific name Curcuma zanthorrhiza Roxb – Curcuma xanthorrhiza Dietr, belongs to the Ginger family (Zingiberaceae).

Yellow saffron is widely grown in our country, used as a spice, and in some places, it is also refined for the purpose of making cosmetics or medicine.

Yellow saffron is usually about 1m high on average, with high branches, elliptical leaves, roots that develop into tubers, which is also the part most used.

Turmeric has many uses for health, especially good for liver function

According to traditional medicine, saffron is also known as kumquat. Turmeric has a strong aroma, bitter taste, warmth, has the effect of channeling, anti-inflammatory, pus, gas, blood-breaking, and is capable of healing scarring, blurring.

Today, modern science has also researched and demonstrated the amazing benefits of turmeric for human health.

Curcumin is the main ingredient in turmeric, an active ingredient that is able to eliminate the effects of leptin, which is the main cause of cirrhosis.

In addition, turmeric also helps to benefit bile from which to support the liver detoxification process, prevent fat build-up in the body and restore liver function.

Therefore, one of the most popular herbal remedies for fatty liver treatment is turmeric.

How To Cure Fatty Liver With Turmeric

How to treat fatty liver with turmeric at home is easy to implement, warm and effective, including the following remedies:

A remedy from turmeric mixed with warm water to treat fatty liver

How to treat fatty liver at home is very simple, only you need to prepare 1 single ingredient is turmeric starch.

Every day you should only use from 2 – 4 grams of turmeric, mixed with warm water to drink. The best time to drink turmeric juice is in the morning, this is the time to help the body absorb the nutrients in turmeric that help improve fatty liver status.

Treat fatty liver with turmeric and honey

In honey, there are many antioxidants that prevent cancer and have antibacterial properties that are very good for your health.

A remedy for the fatty liver with turmeric combined with pure honey is considered one of the most effective ways to support the treatment and prevention of diseases that you can apply at home.

How to treat fatty liver with turmeric and honey


• Turmeric Starch: 5gr (Can be replaced with fresh turmeric)

• Pure honey: 20ml

• Dry tea: 2gr

• Licorice has yellow stars: 5gr

How to do: You bring all these ingredients to boil with water, wait for sharpening, then add honey. This tea you should drink every day can be used instead of water.

Turmeric tea will help detoxify the liver, reduce the accumulation of fat in the liver. According to the experience of treating fatty liver at home from many patients who have used it, it is said that you need to persist in using it for a long time to support the treatment process to achieve high results.

Remedy to treat fatty liver with turmeric, honey, and tangerine peel

In traditional medicine, tangerine peel is also known as bare skin, has a moderate, spicy taste. This is a medicinal herb that is used to treat conditions such as bronchitis, to help you break off quickly, while people who are motion sick can also smell tangerine peel to reduce discomfort.

About the effects of tangerine peel on fatty liver, thanks to the glycoside contained in the tangerine peel help the coronary arteries to expand, increase blood circulation and help reduce excess fat in the liver.

For this remedy you need to prepare the following ingredients:

• Fresh turmeric: 3 tubers

• Tangerine peel: 3gr

Method 1: You bring fresh turmeric and tangerine peel into the pot, add the braised water for about 10 – 15 minutes to boil the water, then turn down the heat for a while and then turn off the heat.

This water should be used daily, twice a day, continuously for a long time to achieve the best results.

Method 2: Use turmeric starch

You can use the dried tangerine peel to puree and mix well with turmeric starch to save. This is how this will save you a lot of time.

Each time you use just use this mixture with about 50ml of warm water to dissolve and use.

Treat fatty liver with turmeric and condensed milk

Using turmeric milk daily is not only a cure for the fatty liver but also effective prevention, which can be applied to ordinary people who want to find a way to protect liver function.


• Gold Starch: 3gr

• Condensed milk: 2 teaspoons

• Honey (if desired): 2 teaspoons

Áp dụng cách chữa gan nhiễm mỡ bằng nghệ và sữa đặc cực đơn giản tại nhà

How to do: You mix golden saffron with 250ml of warm water about 40 degrees to dissolve evenly. Then add condensed milk and honey to continue dissolving.

With turmeric milk, you should drink 1 glass per day, about 30 minutes before meals or 2 hours after meals to promote good effects on health.

How To Make Safe Turmeric Starch

About turmeric starch, you should choose to buy from reputable places with clear origin to ensure that you can buy pure turmeric starch without mixing.

Instructions on how to make fresh turmeric at home

If you are worried about buying fake turmeric, you can make real turmeric yourself at home by:

• Use fresh turmeric peeled, washed, and chopped.

• Add a little water to the turmeric mixture and then put it in a blender puree.

• Pour the fresh turmeric mixture into a filter cloth to get the turmeric juice (This step takes a lot of time so be sure to filter several times to remove the turmeric and bad impurities).

• Leave for a while to allow the water to settle, continue to remove essential oils from the surface of the water (this is a substance that causes liver heat to be thoroughly removed).

• Add water to dilute turmeric juice, leave it to settle the turmeric on the bottom, it should be repeated about 2-3 times.

• The turmeric deposited at the bottom of the cup is fresh turmeric starch. You can store it in the refrigerator and use it gradually for 7 – 10 days very well and safely.

What to Look For in Turmeric Treatment of Fatty Liver

Although turmeric is very good for health, when treating fatty liver with turmeric you also need to be aware of the following issues:

• Turmeric is not a miracle that has immediate effects, so when applying turmeric treatments, the patient needs to persist in using it for a long time.

• Using turmeric as an adjunct to treatment, cannot completely replace the treatment regimen, so you need to consult your doctor for advice on treating fatty liver with turmeric.

• Do not overdo turmeric, use only the correct amount of 2 – 4 grams of turmeric/day.

• In addition to using turmeric, it is important to abstain from hot spicy foods, greasy fast foods, and carbonated beverages.

• Limiting, or at best, not using stimulants such as alcohol, beer, or tobacco will make the fatty liver worse.

• Do not be too rushed or pressured, need to keep a comfortable spirit to bring high efficiency.

• Each person's location is different, so using turmeric in treatment will have the same effectiveness, you should not be too confident, but only apply a single treatment.

It should be noted about the correct intake of turmeric starch
for the treatment of fatty liver effectively

Besides, the daily and continuous use of turmeric is very important. Therefore, you should pay attention to the origin of turmeric and turmeric to avoid the risk of poisoning due to the uncertain safety.

Turmeric used to treat fatty liver is the best turmeric. Regarding the problem of black turmeric to treat fatty liver currently has not been verified, you should not rush to apply this remedy that can lead to health consequences because of the wrong use.

Treating fatty liver with turmeric is a simple method that can be applied at home, bringing high efficiency, not to the liver but also good for health if you persist. For those who want to prevent liver disease, these remedies can also be applied.

There is one thing you must always remember not to overdo it, it is best to consult your doctor before using, and if there are abnormal signs related to your health do not self-treat at home but go to the hospital to get the most accurate diagnosis and treatment.

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The site cannot and does not contain medical advice. The medical information is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals.