Blood fat is also known as blood lipid. If the concentration of this substance in the blood increases, it can cause health problems, especially fatty blood disease. To know how much this index is needed through a blood fat test. However, not everyone understands how the test is done and how to read the results most accurately. Therefore, this article will together with you to learn more related information.
What Is Lipid Blood Test?
Blood fat is also known as blood lipid, the common name for the fats in the bloodstream, which includes many different components, but the most important is cholesterol.
Cholesterol is present in all tissues of the body, plays an important role in building cell structure, producing hormones or storing vitamins, and supporting brain function. Cholesterol isn't always bad, it's only harmful when a cholesterol disorder occurs.
Blood fat increases when bad cholesterol increases, reducing bad fat, affecting health, and increasing the risk of complications such as myocardial infarction, a cerebrovascular accident …
Blood fat test like? Blood lipid test (blood lipid test) includes tests aimed at checking the concentration of Cholesterol, LDL-C, Triglyceride HDL-C … in the blood, which are important for patients with heart disease. circuit.
Meaning Of Lipid Blood Indicators
What does a blood fat test include? After performing blood lipid tests, patients need to pay attention to 4 important indicators including Total cholesterol, Triglyceride, LDL-cholesterol (LDL-c), and HDL-cholesterol (HDL-c).
Through these indicators, your doctor will be able to evaluate dyslipidemia or other diseases related to the cholesterol index such as diabetes, atherosclerosis, heart disease.
Specifically, the significance of the cholesterol test index is as follows:
Triglycerides are known to be a form of fat that makes up 95% of the fat in the daily diet. This is also one of the important components of animal fats and vegetable oils.
Therefore, by measuring triglycerides in the blood, doctors can assess the risk of patients with dyslipidemia as follows:
- Triglyceride index <100 mg / dL (1.7 mmol / L): Triglyceride reading is normal.
- Triglyceride index ranged from 150 – 199 mg / dL (1.7 – 200 mml / L): Triglyceride results were at a high boundary.
- Triglyceride index ranged from 200 – 499 mg / dL (2 – 6 mmol / L): Triglyceride result was high.
- Triglyceride index is higher than 500 mg / dL (6 mmol / L): Triglyceride result is very high.
Based on the results of this index, it is possible to assess the risk of diseases related to cardiovascular disease, diabetes if the patient has a high triglyceride index. From there, the doctor will give the most suitable treatment and advise the patient to change to a more scientific diet.
Get tested for total cholesterol
According to cardiologists recommended, all people aged 20 years and older should take the time to have periodic health checks, especially a total cholesterol test to promptly detect specific diseases as follows:
If the Total Cholesterol Index <200 mg / dL (5.1 mmol / L): The result is completely normal, the risk of coronary artery disease is very low.
If the total cholesterol index ranges from 200 – 239 mg / dL (5.1 – 6.2 mmol / L): This result shows that the patient has been having problems with health. To limit the risk of serious disease progression, it is necessary to focus on changing the lifestyle in a positive direction and should periodically monitor health.
Total Cholesterol index from 240 mg / dL (6.2 mmol / L) or more: This result shows that the amount of cholesterol in the blood increases quite high. Accordingly, the risk of atherosclerosis is very likely to occur.
According to doctors, the older the person, the higher the amount of blood cholesterol will be. However, this was more common in males than females at the time both genders were under 50 years of age. But according to statistics show that the incidence of this disease in women is higher than that of men at the age of 50 and older.
LDL-cholesterol (LDL-c) test
LDL-cholesterol (LDL-c) test is often prescribed by doctors in case of patients with dyslipidemia, hypertension, atherosclerosis, diabetes, coronary artery disease …
- Normal LDL-cholesterol: Less than 130 mg / dL (<3.3 mmol / L).
- Threshold of harm to health when LDL-cholesterol: Higher than 160 mg / dL (> 4.1 mmol / L).
- The higher the LDL-cholesterol result, the greater the patient's risk of atherosclerosis.
The typical cases when LDL-cholesterol increases such as obesity, atherosclerosis, dyslipidemia.
LDL-c reduction is common in cases such as malabsorption syndrome, hyperthyroidism, cirrhosis, depletion, etc.
When LDL levels rise too high in the blood, they will be deposited in the vessel walls of the heart and brain. If this condition persists, atherosclerosis will form.
These plaques are the cause of narrowing and clogging of the blood vessels, increasing the risk of sudden rupture of a cerebral vascular accident, life-threatening myocardial infarction.
Therefore, the LDL-c test is of great importance and should be closely monitored. The greater the number, the higher the risk. If it reaches the maximum level, it is extremely dangerous.
HDL-cholesterol (HDL-c) test
The HDL-cholesterol (HDL-c) test is usually ordered in the case of atherosclerosis, dyslipidemia, hypertension, or a test done to check your health periodically. people aged 40 and over.
- Normal HDL-c: Coa more than 50 g / dL (> 1.3 mmol / L).
- HDL-c index at the threshold of harm to health: Less than 40 mg / dL (<1 mmol / L).
- An increase in HDL-c indicates a person has a lower risk of atherosclerosis.
When the HDL-c decreases: This is a warning sign that this person is at risk of atherosclerosis, often in the case of people with hypertension, dyslipidemia, angina pains appear. regularly…
How To Prepare For A Blood Lipid Test
Does a blood fat test need a diet? Doctors said, in order for the blood fat test results to not be affected, before that, the patient should not tolerate any food in the body for 8-12 hours.
Because the food contains a lot of lipids and when nutrients are converted into blood glucose by the body, it will cause the index to be confused, causing erroneous results.
In addition, patients should also be careful not to drink milk, coffee, soft drinks, smoking, and other stimulants during the 24 hours prior to the test. Because when these drinks enter the body, they will affect the biochemical parameters of the blood, leading to more or less affected results.
Drink enough water
Because you have to leave your stomach empty, getting enough water for the body is very essential, avoiding the body getting tired while waiting for the test. In addition, adequate water intake is also a way to help patients feel less stress and anxiety before conducting the blood lipid test.
When To Take Blood Sample For Lipid Blood Test?
The concentration of some substances in a blood sample may change depending on when the blood is drawn. For example, iron, glucose, and cortisol concentrations are highest in the morning from 6 to 8 in the morning and will decrease gradually in the afternoon, and lowest in the middle of the night. According to doctors, the best time to take blood is in the morning.
What Should I Eat If My Lipid Blood Is High?
When the patient has high blood fat results, the doctor will offer an effective treatment regimen according to the specific case.
In addition, patients also need to pay attention to change their living habits in a positive direction to better control blood fat by:
Eat plenty of green vegetables and succulent fruits every day. These are all beneficial foods for people with blood fat because they contain lots of fiber and beneficial micronutrients that support the digestive system and are good for the blood. Foods that can lower cholesterol such as Wood ear fungus, ginger, shiitake mushrooms, bean products, onions, garlic, etc.
Instead of eating a lot of red meat, patients should limit instead to the white meats added to the diet. It is best to eat fish instead of meat about 2-3 times/week. Also, use vegetable oil instead of animal fat.
Fried foods, animal organs, crab bricks, red meat containing high-fat content, chicken skin, and duck should be limited. In addition, also need to limit the candies that contain a lot of sugar and stimulants and tobacco.
A suitable diet is indispensable for the right exercise regime. The patient needs to increase mobility, exercise regularly with exercises suitable for health and pay attention to periodic health checks, follow the treatment instructions of the doctor.
Where Is The Lipid Blood Test?
Where is the blood fat test? Currently, there are many medical facilities that carry out blood lipid testing nationwide. Patients should consider looking for information to ensure the clinic is reputable, receiving the most useful advice from medical experts.
Some reliable patient blood lipid testing sites can refer to the following:
- Central Institute of Blood Transfusion: Pham Van Bach Street, Cau Giay District, City. Hanoi.
- Bach Mai Hospital: 78 Giai Phong Street, Phuong Dinh, Dong Da, Hanoi.
- The University of Medicine and Pharmacy Hospital: 215 Hong Bang, Ward 11, District 5, Ho Chi Minh City.
- Blood transfusion hospital: 118 Hong Bang, Ward 12, District 5, Ho Chi Minh City.
For more information regarding blood lipid testing, you can contact hotline 19001717 – Diag for support and make an appointment as quickly as possible. Besides, Diag also provides blood lipid testing at home, helping you to save travel time, but still ensure accurate results and receive advice from experts according to the condition of the disease.
How much is the blood fat test? To know the most accurate price of this test, you must go to the hospital to be consulted by a doctor, a suitable test. Since each medical facility has different technical equipment and medical staff, the price of this test also varies.
For more information about our test menu and price list, please click here.
When the fat disorder is well controlled, it will limit the occurrence of dangerous complications such as stroke, myocardial infarction … Therefore, blood fat testing plays a very important role, helping patients be proactive. detect health-related abnormalities for appropriate treatment and more active lifestyle adjustments.
The site cannot and does not contain medical advice. The medical information is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information. We encourage you to consult with the appropriate professionals.