Calcium is an essential mineral for your body’s ability to form and maintain healthy teeth and bones. Calcium helps muscles and blood vessels contract and expand, secrete hormones and enzymes, and send messages through the nervous system. A long-term calcium deficiency can lead to dental changes, nerve malfunction, and brittle bones.
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Overview:
Calcium is an essential mineral for your body's ability to form and maintain healthy teeth and bones. Calcium helps muscles and blood vessels contract and expand, secrete hormones and enzymes, and send messages through the nervous system. A long-term calcium deficiency can lead to dental changes, nerve malfunction, and brittle bones.