Calcium is an essential mineral for forming and maintaining healthy teeth and bones. It helps your muscles send messages through the nervous system, and blood vessels contract, expand, and secrete hormones and enzymes. A long-term calcium deficiency can lead to dental changes, nerve malfunction, and brittle bones.
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Overview:
Calcium is an essential mineral for forming and maintaining healthy teeth and bones. It helps your muscles send messages through the nervous system, and blood vessels contract, expand, and secrete hormones and enzymes. A long-term calcium deficiency can lead to dental changes, nerve malfunction, and brittle bones.
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